Habitron is a free app that does a similar job to an awareness bracelet while you are at your computer: it notices when your hand moves to your face and alerts you right away. It uses the webcam you already have, so there is nothing to buy or charge.
No sign-up, no email, no activation key. Your video never leaves your device.
Download for Mac, Windows or AndroidHair pulling, nail biting and skin picking often happen without noticing. Awareness tools interrupt that by alerting you the moment your hand reaches a trigger area, which is the first step of habit reversal training. The HabitAware Keen is a wearable bracelet that vibrates when it recognizes a gesture you trained it on. Habitron does the same kind of job with your webcam instead.
Habitron is free, with no subscription and no account. It needs no hardware and no training of gestures: you choose the zones to watch (mouth and nose, eyes and lashes, hair and forehead, beard and chin) and press Start. It runs on Mac, Windows and Android.
Habitron only works while you are in front of a camera, such as at your desk or during calls. A wearable goes with you everywhere, including in bed, in the car or while reading on the sofa. Many people use both: Habitron during the hours at the computer, where a lot of pulling and biting happens, and other strategies the rest of the day.
The video is analyzed live on your device and discarded immediately. Nothing is recorded or uploaded, and there is no account.
Yes. There is no subscription, no trial and no account.
No. Any built-in laptop webcam or USB webcam works.
No. Habitron needs to see you through a camera, so it works while you are at your computer or phone.
No sign-up, no email, no activation key. Your video never leaves your device.
Download for Mac, Windows or Android